You may have heard of the term Chakra Balancing but you might not be sure exactly what that is or how to do it. The concept of the chakra system originated in India and works on the premise that the body has seven main energy centres, or chakras. These chakras are related to our physical, emotional, and spiritual well-being, and are believed to influence our overall health and sense of balance. As an energy healer I’ve spent a lot of time understanding the chakra system; and it’s also helpful for you to have a general understanding of how the chakra system works if you are considering an energy healing.
We will post more blogs in the future focusing on each of the chakras or energy centres their specific relationships with our physical and emotional health. In this blog, I’m trying to provide an overview of the chakra system, explore what it means to have your chakras balanced and how this all ties into energy healing.
The seven chakras are:
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The root chakra, located at the base of the spine, is associated with our connection to the earth and our sense of security. It is the foundation of our entire system and is responsible for grounding us in the physical realm. It is associated with survival, security, and our sense of belonging. When the root chakra is open and balanced, we feel secure, connected, and confident.
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The sacral chakra, located in the lower abdomen, is associated with our emotional and sexual energy. It is related to our sense of pleasure and enjoyment, as well as our ability to express and experience our emotions. When this chakra is balanced, we feel emotionally healthy and able to connect with others in a meaningful way.
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The solar plexus chakra, located in the upper abdomen, is associated with our sense of personal power and self-esteem. It is related to our sense of identity and personal will, as well as our ability to set and achieve goals. When this chakra is balanced, we feel confident, self-assured, and capable of making our own decisions.
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The heart chakra, located in the center of the chest, is believed to influence our overall health and sense of balance. It is related to our ability to give and receive love, as well as our capacity for forgiveness and compassion. When this chakra is balanced, we feel open, loving, and connected to others.
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The throat chakra, located in the throat, is associated with communication and self-expression. When this chakra is balanced, we feel confident in our ability to speak our truth and are able to effectively communicate our thoughts and feelings.
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The third eye chakra, located between the eyebrows, is associated with intuition and wisdom. When this chakra is balanced, we feel intuitive and able to access our inner wisdom.
- The crown chakra, located at the top of the head, is associated with our connection to the divine and our sense of unity with the universe. When this chakra is balanced, we feel spiritually connected and open to higher wisdom and understanding.
When our chakras are balanced and flowing freely, we feel healthy, energized, and at peace. But, when one or more of our chakras are blocked or out of balance, it can lead to physical, emotional, or spiritual issues.
Each chakra can become imbalanced because of physical, emotional, or psychological stress. When one or more chakras are blocked, it can result in physical, emotional, and spiritual issues. An energy healer can work to balance and open the chakras, helping to restore the flow of life force energy throughout the body.
I use Energy healing techniques, focusing on each chakra individually; clearing blockages; linking all the chakras and finally grounding your body. I also do a final cleanse of blockages to help balance your chakras, allowing energy to flow freely and restoring a sense of balance to your body and mind.
I’m focusing on love and compassion when I’m healing, which is a consistent part of energy healing at the Heart Based Healing Centre. Many clients have found the experience to be transforming and inspirational.
Energy healing is safe, non-invasive and complementary to other health protocols. It can help improve your individual outcomes by supporting your body's natural healing processes at times they would otherwise be under a lot of stress.
As an energy healer, I have seen the transformative power of working with the chakra system. Balancing and opening these chakras can bring a renewed sense of well-being and help restore the flow of life force energy, also known as prana, throughout the body.
Energy healing can be practiced either in person or remotely when you’re in the comfort of your own home. Why not book an energy healing today and start to bring your chakras into balance.
