Sauna & Spa Gardens

$11.00 – $14.00

You can book the sauna and spa garden independently of any treatments, healings or coaching, in which case you would book by the hour.

If you are having a healing or coaching session and would like to add a sauna / spa garden session either before or after your treament then you would book a 50 minute session for the reduced rate.

You can also hire the Sauna Spa Garden exclusively please contact us for rates.

If you want to book a 1 hour session for more than 1 person then simply add the quantity of people - up to 4 people can share the same appointment block.

Please only book the 50 minute session if you have also booked an energy healing or coaching session.

When you select your time please select Sauna & Spa Garden as the team member.

Duration: 1 Hour

1 Hour
50 Minutes
$14.00

Rejuvenate Yourself

Our spa garden is a place to relax, to let go and deeply nurture yourself. 

Allow yourself to be invigorated, experience fire and water, reconnect with nature and relax into the present moment. 

You'll find the following facilities:

Traditional Cedarwood Sauna

Luxury 5 Person Hydrotherapy Spa

Sparkling Saltwater Pool

Outdoor Shower

Sun Loungers

Balinese Day Bed

Entertaining Area

Traditional Finnish Sauna

It's hard to describe the pleasure of a traditional sauna, it really has to be experienced :-) Handcrafted from Cedarwood the smell is divine.  The sauna will be heated somewhere between 70 - 90 degrees and you can increase the steam by pouring water onto the hot rocks. The sauna can seat 6-8 people. The benefits of traditional sauna outweigh those of an infrared sauna:

  • Fantastic for stress relief
  • Improved sleep
  • Reduce blood pressure
  • Increase mood and energy
  • Maintain skin elasticity
  • Detox skin and body
  • Releaves muscle aches and pains
  • Cardiovascular protection
  • Reduces risk of Alzheimer's and dementia
  • Improved respiratory function
  • Improved healthspan

How Does It Work?

Independent Booking

The Sauna / Spa Garden can be booked independently from any treatments.  

You can book the Spa Garden in hourly increments. You will have full use of the Sauna, Spa, Pool and Gardens. There may be one or two other people there but almost always you will have the place to yourself.  

If you want to book a 1 hour session for more than 1 person then adjust the quantity by the number of people. Up to 4 people can share the same appointment slot.

Remember to select Sauna & Spa Garden as your team member when you reserve your time.

Add On To Treatment

If you are booked in to the Healing Centre for a healing session, a coaching session or a kundalini bodywork session you can book an "add on" Sauna / Spa Garden session for a discounted price.

We highly recommend that you book a Sauna / Spa Garden session BEFORE a healing session. It will improve the benefits of your healing and you will feel more relaxed for your session.

You can also book a session after your treatment.

To book an "add on" select the 50 minute option above - you will still have the space for an hour but for a discounted rate.

Exclusive Booking

The Sauna / Spa Garden can also be booked exclusively for small parties of up to 8 people at a time.

This is great for an alternative girls night, a small hen's party or a book club with a difference.

In addition to the sauna and spa there are several areas to sit and relax, there is a beautiful fire pit (as long as there are no fire bans) and an outdoor entertaining area that seats 10.

To book the whole space exclusively for up to 8 people please contact us for rates.

Luxury Hydrotherapy Spa

Our luxury spa has a variety of seating and lying positions and can fit 5-6 people at a time.There are numerous health benefits of hydrotherapy including:

Soothe Joint Pain

Ease Muscle Tension

Boost Circulation

Reduce Stress

Improve Sleep

Improved Skin Condition

The Sauna Spa Garden Has Many Areas To Relax