guide to reiki healing

In the 1920s, Japanese doctor Mikao Usui came upon a healing force he named Reiki. Dr Usui advocated for Reiki, a  practice that can be utilised as a treatment for various mental, physical and emotional health issues.

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awakening kundalini energy

Kundalini is the spiritually transformative energy that is present in everyone. The mention of the name "Kundalini" can elicit a wide range of responses, from excitement and curiosity to mystique and even terror. When exploring the depths of your spirituality, you can come into contact with this energy.

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does remote healing work

If you have not experienced energy healing before, you may be sceptical about not being in the direct presence of your healer but remote healing is not a new phenomena. Read on to discover what energy healing is and the possibility of getting its benefits right from the comfort of your home, or wherever you are in the world.

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the benefits of traditional saunas
With the marketing hype sometimes distorting the facts about the pros and cons of both saunas, there's so much misinformation about regular saunas. In this post, we delve deeper into traditional saunas to help you better understand what they are, how they differ from infrared models, and how a traditional sauna bathing experience can improve your health.  
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